vegan

TIPS & TOPICS

Exploring Life Hacks, Big Ideas & Handy Solutions!

Talking about Plant Milks

Years ago, the only commercial alternative to dairy milk was soya milk. Unfortunately, much of it tasted like wet sawdust. But all of that…

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The Twelve Vegan Food Groups

You might have grown up using the classic Four Food Groups chart, but it is no longer used and has been updated to display…

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A Vegan Way of Eating is B.E.S.T!

It is useful to have a ‘map’ you can refer to when you start out on a journey. And that is what the plant-based…

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Health is Wealth

One of the four most commonly given reasons for adopting a plant-based diet is concern for one’s health. Sometimes, a health problem becomes evident…

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Sample Soya-free Vegan Menus

The soya bean is an amazing food, but it doesn’t suit everyone! Not a problem! Here are some menu ideas that can be used…

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The Four Cornerstones to Vegan Good Health

Your body naturally replenishes itself, cell by cell, so that you are always building new fluids and tissues. This means you have daily opportunities…

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Vegetarians Turn Vegan

One of the four most commonly given reasons for adopting a fully plant-based diet is that it is a natural progression from a vegetarian…

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